We’re feeling pretty sluggish over here at Queen’ Park Mums but we know it’s common knowledge that the only way get over that feeling is to embrace exercise and fresh air!
Brigo Personal Training is a dedicated fitness service that specialize in pre & post natal, menopause and well-being to help women from the age of 35 to 55 who want to look & feel better, have more energy and focus on their health & fitness.
BrigoPT had this message for us…
Do you want to look & feel better but don’t have much time for yourself, constantly feel tired and need motivation?
You’re not alone, I understand it’s challenging and I’m here to help.
Let us simplify it for you with exercise, food & lifestyle support at your home.
I’m Michael Brigo and we (Brigo Personal Training) create body transformations for women who have busy lives.
Are you struggling to lose weight?
Do you want to feel better in your clothes?
Are you feeling tired and need more energy?
At the Free Look & Feel Better personal training taster session we will be sharing with you exactly what you need to (and in what order) to get more energy, lose weight and improve your fitness.
Do you need :
CONVENIENCE – your dedicated coach comes to your home at a day & time that suits you, so there’s no need to commute or ever miss an exercise session again.
MOTIVATION – to get you started, keep you on track (especially the days when your feeling tired) and support you when you need it the most with food and exercise
FITNESS ROUTINE – a routine that fits into your lifestyle which you can do regularly, stay focused and be consistent with (don’t worry for how long we will guide the whole way)
Best of all you start with a Free ‘Look & feel better’ Taster session, this gives you the opportunity to meet your trainer, experience our service and see if we are a good match for you.
Here’s a recent success story:
“2 weeks in and 2kg’s lost! ! I have 2 kids, run a business and have a busy life my main barrier is time and not enough of it! So I needed something convenient and the home PT sessions are brilliant, Michael also helped me transform my current diet. I recommend BrigoPT to other women especially other mum’s”
Claim your Free ‘look & feel better’ personal training taster session here for this year or reserve for 2020.
Limited taster sessions.
“The key to our clients successful results is building a relationship with them. My aim is for you to feel confident, comfortable and reassured with kick-starting your fitness journey.”
BrigoPT Senior Coach
BTW! If you want to get inspired or need a motivational boost when you claim your taster session, I’ll be sharing with you success stories of women just like you who achieved awesome results 🙂 Contact: Michael Brigo, Senior Coach