Mums and Prams Classes in Willesden : Track Academy
Track Academy has launched an exciting new initiative in partnership with Sport
England with the aim to increase the activity levels of residents of all ages through free sessions.
1) BuggyFit is known as the ultimate class for mums and babies. These postnatal
exercise classes last 60-minutes and consist of cardio, strengthening and
toning exercises. Mums and Prams Fitness classes creates a great opportunity
to meet other mums while getting back in shape and having lots of fun.
2) Track Academy has expanded its services for free to primary school kids by offering a multi skills programme across 3 sessions per week. Targeted at 5 to 10 years old, it encourages children to develop sporty skills such as running, throwing, catching, and jumping.
3) 3 times per week, adults in Brent can take part in free fitness and condition classes at the Willesden Sport centre. Track Academy’s fitness classes are open to all adults and no prior experience is needed. Running simultaneously with our multi skills programme, it allows parents and other adults to inspire the next generation by taking part in physical activity and keeping fit. With fun and experienced coaches, this activity is a must for every adult in Brent.