“I am a Certified Resilience Health Coach. I help busy, career-driven parents boost their resilience against chronic diseases, using nutrition and lifestyle tweaks.

My special focus is on cancer resilience, recovery, and metabolic health optimisation including blood sugar and blood fat regulation.

I founded my health coaching practice, The Healthy Chain, after a personal encounter with cancer, a few years back which prompted me to make health my top priority.

I am now on a mission to empower busy working parents to proactively make time for their own health and avoid that nasty wake-up call.

If you feel like your health defenses are depleted and you are worried it will impact your long-term longevity and wellbeing, get the right support to see and feel tangible results.”