We are in the business of your good health; physically, emotionally, energetically and spiritually. Starting with movement, because once you start moving the rest is a lot easier to pin down.

Workshops, classes and residential retreats, transforming lives of everyone and anyone who is willing to want to change their life for the better. We began at The Dojo in 2019.

A local community yoga class dedicated to inspiring and encouraging everyone who has thought about, talked about and maybe tried yoga. This is a diverse friendly group suitable for any level of fitness or experience.

Now we have a monthly yoga and soundbath aptly named "Sunday Space" because it is exactly that 2 hours of quiet space to practice and heal. Dialling down the nervous system from "flight or flight" to "relax and restore". We have a personal training 1-1 programme which can include fitness goals, meditation, how to get fit the yoga way and more.

Visit our website and the wellness store. activepada.com Join our mailing list to stay up to date with local events and more